Texas Dietetics supports athletes and active adults with nutrition strategies for training, recovery, body composition, performance, and long-term health.
Sports nutrition appointments can address fueling, protein targets, hydration, supplements, recovery, competition routines, and body composition goals.
Daniel Chavez combines registered dietitian care with strength and conditioning, kinesiology, and sports nutrition credentials to support practical performance-focused plans.
Daniel Chavez is the same registered dietitian quoted in BarBend's running fuel guide, where he outlines carbohydrate-focused meals 2–3 hours before a run, easy-to-digest low-fiber carbs closer to start time, and post-run recovery built on a roughly 3:1 carb-to-protein ratio with fluids and electrolytes. Sports nutrition visits at Texas Dietetics apply that same published, evidence-based fueling approach to your training and competition schedule.
Read Daniel's fueling guidance in BarBend: Running FuelYes. Texas Dietetics works with athletes and active adults pursuing performance, recovery, body composition, and long-term health goals.
Yes. Supplement guidance can be included when appropriate and is based on individual goals, training needs, and safety considerations.